bodybuilding?hey i need some help here...i wanna build up. to be stronger and look better. but...
the gym nearby has only the following
1) free weights
2) leg lifts (thighs)
3) lat pulldown
4) the same machine as lat pulldown but works yr bicep
5) chest/incline/shoulder press
6) exercise mat
could some1 suggest a training plan/regime (something like 1-2 times a week cuz im busy!) that i should follow 2 achieve my objectives?
thankyou!
bodybuilding..........what are the exercise and diet requirements for having a body like WWE stars?what are the exercise and diet requirements for having a body like WWE stars? please explain your answer if possible.
just give me natural ways i don't want to take any other supplements other than my food
Bodybuilding?bodybuilding is about sex(N.A.K.E.D) or it is about developing muscles because some of them deposed N.U.D.E?
whats the proper us for animal pak? (bodybuilding aminoacids)?whats the best time to take the 11 pills, should i take them all at the same time?
what are some websites for figure/bodybuilding competions in Colorado?Beginner in figure and training would like to attend some shows in Colorado to see what they are like.
Best Bodybuilding Supplements?What is one of the best legal bodybuilding supplements in the market today.
What is the cheapest supplement website?I've used bodybuilding.com and 1fast400 and both are rly cheap, just wondering if there are any cheaper sites out there...
Where can I find a list of Bodybuilding and fitness shows in Georgia?Preferably, shows in middle georgia or in the Atlanta-metro area.
What are your fitness goals?Well im currently 15 and my dream is to turn pro in bodybuilding someday. I am extremely genetically gifted and have great potential for the sport of bodybuilding. So my goals are probably alot different than most
Are steroids really dangerous? Can they kill you?I'm talking about bodybuilding steroids - anabolic
Does anyone knows this song??Hi. Please go to this site and listen to the last part of the song.
http://youtube.com/watch?v=u6D9r6dWemk&search=bodybuilding
Do you know who sing this song and what is the song title?
PLease do reply
Do protine shakes, or any bodybuilding supplements shrink your C0ck?im playing football so i wana get BIGGER, and i take protine shakes, and bodybuilding supplements. but thos this shrink your c0ck? or balls?
PS I DONT TAKE STAROIDS!
Should I get a Tatoo?I've been kicking the idea around for a while. What do you think I'm a big guy I'm thinking about a cartoon bodybuilding moose.