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macetang Posts:1 2007-03-10 15:32:30 |
Are there any websites that where I can print out a variety of natural weightlifting workout programs? |
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| I would like weightlifting workouts focussed on bodybuilding, for bulk and mass, primarily, without all the "mass media hype". You know, just natural workout programs. I admire Jack Lalanne's philosophy of "pride and disciple". Any workouts that range from a "3 days a week" up to a "6 days a week" program.
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