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eshbanbahadur Posts:6 2007-04-25 02:10:05 |
Which drink is best after doing my bodybuilding training i.e Banana+Apple Milkshake or orange juice? |
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| i am doing BODY building from last 5 months. Nowadays i am doing MASS gaining exercises to increase my MASS.
which drink i can take after my training, Banana+Apple Milkshake or orange juice which is more beneficial to me (so my i got mass and increase my size soon) |
Alison W Posts:2 2007-04-25 02:14:45 |
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| The Milkshake...because it will contain more protein due to the milk added. |
| Muhammad farhan Posts:1 2007-04-25 02:21:44 |
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| i've also interest in body building and i'm taking apart in this amazing exericse nearly 7 months, and u may drink Banana+Apple(mixer) milkshake, it is necessary for a body builder, only milk is better than other drinks, drink one Kg milk after taking exercise(body building). |
