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an amateur Posts:1 2007-04-26 08:41:53 |
is the protein in the milk still digested if I have lactose intolerance? |
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| I just started bodybuilding. As we all know, this activity needs a lot of protein. However, I've got lactose intolerance and I still want to consume milk though. If I get diarrhea after drinking milk, is the protein inside the milk still fully digested or flushed out together with the lactose?
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